Directions:
- In a small bowl, whisk the eggs, 3/4 cup cheese, milk, herbs, salt and pepper; set aside.
- In a 10-in. ovenproof skillet, saute tomatoes in oil until tender. Add garlic; cook 1 minute longer. Pour egg mixture into pan; sprinkle with remaining cheese.
- Bake at 400° for 12-15 minutes or until eggs are completely set. Let stand for 5 minutes. Cut into wedges. Garnish with sliced basil if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.14 Kcal (742 kJ) | ||
| Calories from fat | 110.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 249.71mg | 83% | |
| Sodium | 332.91mg | 14% | |
| Potassium | 137.43mg | 3% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 10.72g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.78 Kcal (468 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 19% | |
|---|---|---|---|
| Cholesterol | 157.57mg | 83% | |
| Sodium | 210.07mg | 14% | |
| Potassium | 86.72mg | 3% | |
| Total Carbs | 4.13g | 2% | |
| Sugars | 2.19g | 14% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 6.76g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 72.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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