Directions:
- Cut butternut into large chunks, leaving skin on.
- Combine in a saucepan dried apricot, sliced, dried cranberries, orange juice, unsalted butter, brown sugar, packed, 1/2 teaspoon salt, orange zest, minced, ground ginger.
- Bring to boil and simmer 10 minutes,,.
- Add baked pumpkin and glaze, and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.72 Kcal (179 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 73.96mg | 3% | |
| Potassium | 113.82mg | 2% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 200.16 Kcal (838 kJ) | ||
| Calories from fat | 35.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 1% | |
|---|---|---|---|
| Cholesterol | 8.94mg | 1% | |
| Sodium | 346.51mg | 3% | |
| Potassium | 533.26mg | 2% | |
| Total Carbs | 44.14g | 3% | |
| Sugars | 35.98g | 31% | |
| Dietary Fiber | 3.92g | 3% | |
| Protein | 1.6g | 1% | |
| Vitamin C | 19.6mg | 7% | |
| Iron | 1.4mg | 2% | |
| Calcium | 33.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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