Directions:
- In a large bowl, combine the first 11 ingredients.
- Crumble beef over mixture and mix well.
- On a piece of heavy-duty foil, pat beef mixture into a 17 inches x 15-in. rectangle.
- Cover with ham and cheese slices to within 1/2. of edges.
- Roll up tightly jelly-roll style, starting with a short side.
- Place seam side down in a roasting pan.
- Bake, uncovered, at 350°F for 1-1/4 to 1-1/2 hours or until a meat thermometer reads 160 degrees.
- In a saucepan, sauté the onion, celery, green pepper and garlic in oil for 3-5 minutes or until tender.
- Add tomatoes, broth, bay leaf, sugar salt and thyme.
- Simmer, uncovered, for 30 minutes.
- Discard bay leaf.
- Combine cornstarch and water until smooth; stir into sauce.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Drain meatloaf; top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.58 Kcal (1518 kJ) | ||
| Calories from fat | 206.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 121.88mg | 41% | |
| Sodium | 636.06mg | 27% | |
| Potassium | 494.24mg | 11% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 31.47g | 63% | |
| Vitamin C | 9mg | 15% | |
| Iron | 2.8mg | 16% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 162.23 Kcal (679 kJ) | ||
| Calories from fat | 92.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 35% | |
|---|---|---|---|
| Cholesterol | 54.54mg | 41% | |
| Sodium | 284.6mg | 27% | |
| Potassium | 221.14mg | 11% | |
| Total Carbs | 3.56g | 3% | |
| Sugars | 0.79g | 7% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 14.08g | 63% | |
| Vitamin C | 4mg | 15% | |
| Iron | 1.3mg | 16% | |
| Calcium | 75.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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