Festive Cornbread Stew Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 medium onion, chopped
1 medium bell pepper, chopped
1 (16 oz) can of diced stewed tomatoes, undrained
1 (16 oz) can corn, drained
1 1/2 tsp cumin
1 1/2 tsp chili powder
1/2 tsp salt
pepper
1 1/2 cups shredded cheddar cheese
1 (8 1/2 oz) box jiffy cornbread mix

Directions:

Cook ground beef, onion and bell pepper till meats cooked through and bell pepper and onion are tender. Drain.
Add tomatoes, corn and seasonings and stir well.
Pour into a 8x8 baking dish, add cheese on top evenly.
Make cornbread as instructed on box.
Pour evenly over mixture.
Bake at 425°F until cornbread is golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.83 Kcal (1306 kJ)
Calories from fat	150.99 Kcal
		% Daily Value*
Total Fat	16.78g	26%
Cholesterol	92.58mg	31%
Sodium	570.22mg	24%
Potassium	460.05mg	10%
Total Carbs	9.69g	3%
Sugars	3.84g	15%
Dietary Fiber	1.46g	6%
Protein	28.49g	57%
Vitamin C	26.4mg	44%
Vitamin A	0.6mg	20%
Iron	13mg	72%
Calcium	280.1mg	28%

Amount Per 100 g
Calories	159.71 Kcal (669 kJ)
Calories from fat	77.33 Kcal
		% Daily Value*
Total Fat	8.59g	26%
Cholesterol	47.41mg	31%
Sodium	292.05mg	24%
Potassium	235.62mg	10%
Total Carbs	4.96g	3%
Sugars	1.97g	15%
Dietary Fiber	0.75g	6%
Protein	14.59g	57%
Vitamin C	13.5mg	44%
Vitamin A	0.3mg	20%
Iron	6.6mg	72%
Calcium	143.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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