Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2438.39 Kcal (10209 kJ) | ||
| Calories from fat | 651.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.35g | 111% | |
|---|---|---|---|
| Cholesterol | 193.68mg | 65% | |
| Sodium | 3833.91mg | 160% | |
| Potassium | 473.81mg | 10% | |
| Total Carbs | 421.13g | 140% | |
| Sugars | 231.74g | 927% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 12.9mg | 71% | |
| Calcium | 631.8mg | 63% | |
| Amount Per 100 g | |||
| Calories | 386.55 Kcal (1618 kJ) | ||
| Calories from fat | 103.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 111% | |
|---|---|---|---|
| Cholesterol | 30.7mg | 65% | |
| Sodium | 607.79mg | 160% | |
| Potassium | 75.11mg | 10% | |
| Total Carbs | 66.76g | 140% | |
| Sugars | 36.74g | 927% | |
| Dietary Fiber | 0.88g | 22% | |
| Protein | 4.87g | 61% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 2mg | 71% | |
| Calcium | 100.2mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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