Amount Per 1 Serving
Calories	451.53 Kcal (1890 kJ)
Calories from fat	342.71 Kcal
		% Daily Value*
Total Fat	38.08g	59%
Cholesterol	22.28mg	7%
Sodium	525.57mg	22%
Potassium	1113.95mg	24%
Total Carbs	26.03g	9%
Sugars	1.59g	6%
Dietary Fiber	7.88g	32%
Protein	4.21g	8%
Vitamin C	31.5mg	53%
Vitamin A	0.1mg	3%
Iron	3.3mg	18%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	127.37 Kcal (533 kJ)
Calories from fat	96.68 Kcal
		% Daily Value*
Total Fat	10.74g	59%
Cholesterol	6.29mg	7%
Sodium	148.26mg	22%
Potassium	314.24mg	24%
Total Carbs	7.34g	9%
Sugars	0.45g	6%
Dietary Fiber	2.22g	32%
Protein	1.19g	8%
Vitamin C	8.9mg	53%
Iron	0.9mg	18%
Calcium	38.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.4

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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