Directions:
- Spread the rice in a shallow pan, place in preheated 375 degree oven.
- Bake, stirring occasionally until golden brown, about 10 minutes.
- Put into casserole, add salt and boiling water.
- Cover tightly and bake 20 minutes at 400 degrees or 30 minutes at 350 degrees until rice absorbs water and puffs up light and fluffy.
- Remove cover at the end of the suggested time, run a fork through it and if moisture is not all absorbed return to oven uncovered for a few minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.13 Kcal (716 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Sodium | 878.26mg | 37% | |
| Potassium | 103.32mg | 2% | |
| Total Carbs | 35.61g | 12% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.7g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.03 Kcal (364 kJ) | ||
| Calories from fat | 6.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Sodium | 446.66mg | 37% | |
| Potassium | 52.55mg | 2% | |
| Total Carbs | 18.11g | 12% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 1.88g | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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