Favorite Pork Fried Rice Recipe

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Favorite Pork Fried Rice
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Ingredients:

Directions:

  1. Heat oil in a large work or skillet over high heat. Add water chestnuts and pork and brown for a couple minutes.
  2. Add bean sprouts, rice and green onions and cook, stirring, until all ingredients are heated through and a bit browned (about 10 minutes).
  3. Stir in soy sauce, to taste, and pepper. Add Thai chili sauce, to taste (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.61 Kcal (2485 kJ)
Calories from fat 284.83 Kcal
% Daily Value*
Total Fat 31.65g 49%
Cholesterol 111.2mg 37%
Sodium 733.86mg 31%
Potassium 754.9mg 16%
Total Carbs 37.73g 13%
Sugars 5.87g 23%
Dietary Fiber 5.42g 22%
Protein 39.54g 79%
Vitamin C 13.4mg 22%
Iron 3.7mg 21%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 140.86 Kcal (590 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 49%
Cholesterol 26.39mg 37%
Sodium 174.14mg 31%
Potassium 179.13mg 16%
Total Carbs 8.95g 13%
Sugars 1.39g 23%
Dietary Fiber 1.29g 22%
Protein 9.38g 79%
Vitamin C 3.2mg 22%
Iron 0.9mg 21%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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