Amount Per 1 Serving
Calories	236.02 Kcal (988 kJ)
Calories from fat	124.23 Kcal
		% Daily Value*
Total Fat	13.8g	21%
Cholesterol	25.8mg	9%
Sodium	173mg	7%
Potassium	901.8mg	19%
Total Carbs	24.45g	8%
Sugars	7.27g	29%
Dietary Fiber	6.5g	26%
Protein	6.02g	12%
Vitamin C	110.1mg	184%
Vitamin A	0.8mg	25%
Iron	0.7mg	4%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	76.28 Kcal (319 kJ)
Calories from fat	40.15 Kcal
		% Daily Value*
Total Fat	4.46g	21%
Cholesterol	8.34mg	9%
Sodium	55.91mg	7%
Potassium	291.45mg	19%
Total Carbs	7.9g	8%
Sugars	2.35g	29%
Dietary Fiber	2.1g	26%
Protein	1.94g	12%
Vitamin C	35.6mg	184%
Vitamin A	0.2mg	25%
Iron	0.2mg	4%
Calcium	23.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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