Directions:
- Boil the cauliflower until it is very tender (about 15 minutes) drain and place into a mixing bowl add salt, pepper, butter, and any other spice to taste and begin mixing with a mixer add whipping cream slowly as you are mixing (be careful not to add too much!) Place the mixture into a Pyrex dish and bake for 20 minutes.
- If you want, you can sprinkle some shredded cheese on the top before baking, some extra butter, or a bit of paprika for color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.56 Kcal (459 kJ) | ||
| Calories from fat | 72.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 8% | |
| Sodium | 47.43mg | 2% | |
| Potassium | 448.51mg | 10% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 70.6mg | 118% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.8 Kcal (284 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 12% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 8% | |
| Sodium | 29.35mg | 2% | |
| Potassium | 277.54mg | 10% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 1.82g | 12% | |
| Dietary Fiber | 1.82g | 12% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 43.7mg | 118% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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