Directions:
- Cut all of the vegetables into bite sizes and place in large bowl and toss.
- Add Lemon Vinaigraitte, mix well.
- Top with mint leaves and torn pieces of pita bread and serve immediately.
- *If you plan on serving it later then do not add vinaigrette or pita bread until time for serving! :0)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.97 Kcal (1495 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Sodium | 645.16mg | 27% | |
| Potassium | 495.8mg | 11% | |
| Total Carbs | 72.44g | 24% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 26.3mg | 146% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 119.25 Kcal (499 kJ) | ||
| Calories from fat | 3.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 2% | |
|---|---|---|---|
| Sodium | 215.52mg | 27% | |
| Potassium | 165.63mg | 11% | |
| Total Carbs | 24.2g | 24% | |
| Sugars | 1.41g | 17% | |
| Dietary Fiber | 1.73g | 21% | |
| Protein | 4.18g | 25% | |
| Vitamin C | 13mg | 65% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 8.8mg | 146% | |
| Calcium | 48.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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