Main
Recipes
Course
Salads
Grilled Salad With Cornbread Recipe

Grilled Salad With Cornbread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup red wine vinegar
1 tbsp dijon mustard
2/3 cup extra virgin olive oil
salt & freshly ground black pepper
cornbread (homemade or store bought )
olive oil
1 head radicchio, cut into quarters
1 medium red onion , cut into 1/2 inch thick round slices
4 cups baby arugula
1 cup cherry tomatoes, cut in half
1/2 seedless cucumber, sliced thin
1/2 cup black olives or 1/2 cup nicoise olive
12 fresh basil leaves , torn into pieces (optional)
1/4 cup fresh mint leaves, left whole (optional)
1/4 cup fresh parsley leaves, left whole (optional)

Directions:

Whisk together vinegar, sugar, if using, and mustard. Slowly add olive oil to form an emulsion. Add salt and pepper to taste.
Prepare outside grill or stove-top grill pan and heat to high heat. Cut the cornbread into 1 inch wide strips; brush with oil on all sides. Brush onion slices and radicchio quarters with oil and season with salt and pepper.
Grill cornbread until grill marks appear, about 1 minute; repeat on each side. grill the onion until tender and golden, about 5 minutes per side. Grill the radicchio until it begins to wilt, about 1 minute.
Cube the grilled cornbread. Rough chop the onions. Combine cornbread and onions with remaining salad ingredients.
Toss salad with vinaigrette to taste and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.8 Kcal (1829 kJ)
Calories from fat	400.22 Kcal
		% Daily Value*
Total Fat	44.47g	68%
Sodium	520.67mg	22%
Potassium	375.75mg	8%
Total Carbs	8.47g	3%
Sugars	3.26g	13%
Dietary Fiber	4.21g	17%
Protein	2.12g	4%
Vitamin C	21mg	35%
Vitamin A	0.7mg	25%
Iron	89.3mg	496%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	198.72 Kcal (832 kJ)
Calories from fat	182.08 Kcal
		% Daily Value*
Total Fat	20.23g	68%
Sodium	236.87mg	22%
Potassium	170.95mg	8%
Total Carbs	3.85g	3%
Sugars	1.48g	13%
Dietary Fiber	1.92g	17%
Protein	0.97g	4%
Vitamin C	9.5mg	35%
Vitamin A	0.3mg	25%
Iron	40.6mg	496%
Calcium	46.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Salad

Tomatoes, thinly sliced and 8 more..
Easy Osso Buco

Olive oil, Thick veal shanks, All purpose flour and 10 more..
Creamy Roasted Vegetable Pasta Salad

Olive oil, Red wine vinegar, Dijon mustard, Garlic powder and 8 more..
Oregano dressing

Red wine vinegar, Dijon mustard, Sugar, Salt, Pepper and 3 more..
Shrimp Bisque

Olive oil, Carrots, chopped, Onion, chopped and 17 more..
Simply Divine Marinara Using Oven Roasted Tomatoes

Olive oil , extra virgin, Butter and 8 more..
Beef Stew With Red Wine and Hoisin Sauce

Olive oil and 10 more..
Wild Mushroom Soup

Olive oil, Butter, Onion, finely diced, Minced garlic and 10 more..
Fattoush

Pita rounds, torn into pieces, Oil for frying and 17 more..
Warm Tuna and Bean Salad

Tuna steak, skinned and cubed ,can be fresh or defrosted and 13 more..