Directions:
- Make yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl.
- In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes.
- Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
- This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.94 Kcal (2164 kJ) | ||
| Calories from fat | 59.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 3% | |
| Sodium | 3179.53mg | 132% | |
| Potassium | 153.78mg | 3% | |
| Total Carbs | 50.67g | 17% | |
| Sugars | 38.73g | 155% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 63.31g | 127% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.1mg | 34% | |
| Calcium | 1994.1mg | 199% | |
| Amount Per 100 g | |||
| Calories | 51.25 Kcal (215 kJ) | ||
| Calories from fat | 5.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 10% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 3% | |
| Sodium | 315.24mg | 132% | |
| Potassium | 15.25mg | 3% | |
| Total Carbs | 5.02g | 17% | |
| Sugars | 3.84g | 155% | |
| Dietary Fiber | 0.21g | 8% | |
| Protein | 6.28g | 127% | |
| Vitamin C | 0.5mg | 9% | |
| Iron | 0.6mg | 34% | |
| Calcium | 197.7mg | 199% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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