| Amount Per 1 Serving | |||
| Calories | 432.91 Kcal (1813 kJ) | ||
| Calories from fat | 104.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 30.67mg | 10% | |
| Sodium | 350.29mg | 15% | |
| Potassium | 314.04mg | 7% | |
| Total Carbs | 59.09g | 20% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 22.76g | 46% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 297.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 259.62 Kcal (1087 kJ) | ||
| Calories from fat | 62.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 18% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 10% | |
| Sodium | 210.07mg | 15% | |
| Potassium | 188.33mg | 7% | |
| Total Carbs | 35.43g | 20% | |
| Sugars | 2.03g | 14% | |
| Dietary Fiber | 1.5g | 10% | |
| Protein | 13.65g | 46% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.5mg | 14% | |
| Calcium | 178.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.