Directions:
- Pour spaghetti sauce into a large fryingpan.
- Place chicken bone side up in pan. Cover and bring to a gentle boil.
- Add peppers, and seasonings.
- Cover, simmer, until chicken is springy to touch about 35-45min.
- Serve with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.29 Kcal (604 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 4% | |
| Sodium | 318.67mg | 13% | |
| Potassium | 291.73mg | 6% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 67mg | 112% | |
| Iron | 1.2mg | 6% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.99 Kcal (347 kJ) | ||
| Calories from fat | 17.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 5% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 4% | |
| Sodium | 183.28mg | 13% | |
| Potassium | 167.79mg | 6% | |
| Total Carbs | 11.79g | 7% | |
| Sugars | 2.74g | 19% | |
| Dietary Fiber | 1.93g | 13% | |
| Protein | 4.5g | 16% | |
| Vitamin C | 38.5mg | 112% | |
| Iron | 0.7mg | 6% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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