Directions:
- Cut into strips all the peppers. Slice the red onion.
- Add olive oil to saute pan. Cook all the peppers and onion until softened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.8 Kcal (996 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 14.52mg | 1% | |
| Potassium | 744mg | 16% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 12.88g | 52% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 346.4mg | 577% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.89 Kcal (238 kJ) | ||
| Calories from fat | 30.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 22% | |
|---|---|---|---|
| Sodium | 3.47mg | 1% | |
| Potassium | 177.99mg | 16% | |
| Total Carbs | 5.95g | 8% | |
| Sugars | 3.08g | 52% | |
| Dietary Fiber | 1.93g | 32% | |
| Protein | 0.97g | 8% | |
| Vitamin C | 82.9mg | 577% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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