Ingredients:
- 2 macedonian beef sausages
- 1 spoonful of flour for roux
- a couple of drops of sauce anglais
Directions:
- Wash meat and cut into small pieces.
- Wash and cut peppers and onion.
- In a frying pan sauté the meat.
- After sautéing add the onion as well as the peppers.
- Add wine, salt, pepper, cumin, allspice peppercorns and some water and simmer until the meat is soft and tender.
- Add flour and mix well.
- Finally add a couple of drops of sauce Anglais and stir.
- For more about this recipe pls see the post
- /2008/03/agioritiki-tigania.html
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.11 Kcal (1784 kJ) | ||
| Calories from fat | 305.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.93g | 52% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 13% | |
| Sodium | 60.52mg | 3% | |
| Potassium | 542.12mg | 12% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 15.15g | 30% | |
| Vitamin C | 126.3mg | 211% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.41 Kcal (592 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 52% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 13% | |
| Sodium | 20.08mg | 3% | |
| Potassium | 179.91mg | 12% | |
| Total Carbs | 3.47g | 3% | |
| Sugars | 1.65g | 20% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 5.03g | 30% | |
| Vitamin C | 41.9mg | 211% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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