Southwest Chicken and Corn Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Open Reynolds Hotbag.
In a small bowl mix together garlic salt, chili powder, cumin, oregano, and pepper.
Spread flour into the bottom of the bag.
Layer chicken on the bottom of the bag.
Sprinkle half of the seasoning mixture onto the chicken.
Layer on the vegetables.
Sprinkle the other half of the seasoning mixture onto the vegetables.
Seal the bag with a double fold, leaving enough room for air to circulate inside the bag.
Grill over medium heat for 30- 40 minutes.
(-Or bake in the oven at 375 degrees for 45- 55 minutes.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.63 Kcal (413 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	5.38mg	2%
Sodium	227.03mg	9%
Potassium	257.32mg	5%
Total Carbs	15.4g	5%
Sugars	2.86g	11%
Dietary Fiber	2.9g	12%
Protein	4.12g	8%
Vitamin C	35.2mg	59%
Iron	1.2mg	7%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	92.77 Kcal (388 kJ)
Calories from fat	25.51 Kcal
		% Daily Value*
Total Fat	2.83g	5%
Cholesterol	5.06mg	2%
Sodium	213.53mg	9%
Potassium	242.02mg	5%
Total Carbs	14.48g	5%
Sugars	2.69g	11%
Dietary Fiber	2.73g	12%
Protein	3.88g	8%
Vitamin C	33.1mg	59%
Iron	1.1mg	7%
Calcium	21.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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