Fast & Easy Eggless Meatloaf Recipe

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Fast & Easy Eggless Meatloaf
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Ingredients
3
Count
Nutrition
182
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, put ground turkey, potato flakes ( other spices if desired) and starting with 1/4 cup salad dressing, mix together until it holds its shape and all the potato flakes are well mixed.Add the additional 1/4 cup salad dressing if needed.
  3. Put the mixture in a pan; I use an 8x8-inch square pan.
  4. Bake uncovered at 350°F until done, about 35 minutes.
  5. (I sprinkle some paprika on the top before baking to add some color).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.8 Kcal (761 kJ)
Calories from fat 67.38 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 82.31mg 27%
Sodium 134.3mg 6%
Potassium 304.83mg 6%
Total Carbs 3.61g 1%
Sugars 0.68g 3%
Dietary Fiber 0.26g 1%
Protein 25.24g 50%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 141.45 Kcal (592 kJ)
Calories from fat 52.42 Kcal
% Daily Value*
Total Fat 5.82g 12%
Cholesterol 64.05mg 27%
Sodium 104.49mg 6%
Potassium 237.17mg 6%
Total Carbs 2.81g 1%
Sugars 0.53g 3%
Dietary Fiber 0.2g 1%
Protein 19.64g 50%
Vitamin C 2.4mg 5%
Iron 1mg 7%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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