Amount Per 1 Serving | |||
Calories | 351.93 Kcal (1473 kJ) | ||
Calories from fat | 111.73 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 19% | |
---|---|---|---|
Cholesterol | 144.72mg | 48% | |
Sodium | 505mg | 21% | |
Potassium | 624mg | 13% | |
Total Carbs | 12.66g | 4% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 3.23g | 13% | |
Protein | 49.23g | 98% | |
Vitamin C | 7.6mg | 13% | |
Vitamin A | 0.5mg | 16% | |
Iron | 4.8mg | 26% | |
Calcium | 448.7mg | 45% |
Amount Per 100 g | |||
Calories | 121.87 Kcal (510 kJ) | ||
Calories from fat | 38.69 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 19% | |
---|---|---|---|
Cholesterol | 50.12mg | 48% | |
Sodium | 174.88mg | 21% | |
Potassium | 216.08mg | 13% | |
Total Carbs | 4.38g | 4% | |
Sugars | 0.86g | 10% | |
Dietary Fiber | 1.12g | 13% | |
Protein | 17.05g | 98% | |
Vitamin C | 2.6mg | 13% | |
Vitamin A | 0.2mg | 16% | |
Iron | 1.6mg | 26% | |
Calcium | 155.4mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.