| Amount Per 1 Serving | |||
| Calories | 351.93 Kcal (1473 kJ) | ||
| Calories from fat | 111.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 19% | |
|---|---|---|---|
| Cholesterol | 144.72mg | 48% | |
| Sodium | 505mg | 21% | |
| Potassium | 624mg | 13% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 49.23g | 98% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.8mg | 26% | |
| Calcium | 448.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 121.87 Kcal (510 kJ) | ||
| Calories from fat | 38.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 19% | |
|---|---|---|---|
| Cholesterol | 50.12mg | 48% | |
| Sodium | 174.88mg | 21% | |
| Potassium | 216.08mg | 13% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 17.05g | 98% | |
| Vitamin C | 2.6mg | 13% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.6mg | 26% | |
| Calcium | 155.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.