Directions:
- Preheat oven to 375 degrees.
- Place beans, garlic, lemon juice, salt, fennel seeds, rosemary, pepper and olive oil in a food processor and process until smooth. Transfer to a bowl.
- Grease or spray 1 large or 2 small cookie sheets. Unroll pizza dough on a lightly floured work surface and press each into a 12 inch square.
- Cut each into 4, 6-inch squares.
- Combine spinach, provolone and olives.
- Spread bean mixture over half of each dough square, dividing evenly, and then top with spinach mixture.
- Fold other half of dough over filling, stretching slightly to fit. Press edges with fork to seal well. Cut a slit in top of each and place on cookie sheet.
- Bake until golden brown, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.72 Kcal (732 kJ) | ||
| Calories from fat | 126.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 5% | |
| Sodium | 637.6mg | 27% | |
| Potassium | 73.97mg | 2% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 249.18 Kcal (1043 kJ) | ||
| Calories from fat | 180.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 22% | |
|---|---|---|---|
| Cholesterol | 21.65mg | 5% | |
| Sodium | 909.31mg | 27% | |
| Potassium | 105.5mg | 2% | |
| Total Carbs | 8.7g | 2% | |
| Sugars | 0.9g | 3% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 9.93g | 14% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 276mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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