Fast and Easy Salsa Recipe

Posted by
Rate It!
Fast and Easy Salsa
Add your photo!
Ingredients
7
Count
Nutrition
25
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 4 garlic cloves
  • 1/4 tsp salt
  • 1 (16 oz) can crushed tomatoes (or fresh tomatoes if you have them)
  • 1 small white onion
  • 1 bunch cilantro
  • 2 limes , juice of

Directions:

  1. Take all of the ingredients and put them in the blender for a fast salsa that rocks or you can dice each item to the size you prefer and combine them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.93 Kcal (104 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 156.94mg 7%
Potassium 104.12mg 2%
Total Carbs 7.01g 2%
Sugars 1.83g 7%
Dietary Fiber 1.68g 7%
Protein 0.88g 2%
Vitamin C 16.8mg 28%
Iron 0.5mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 38.05 Kcal (159 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 239.53mg 7%
Potassium 158.92mg 2%
Total Carbs 10.7g 2%
Sugars 2.79g 7%
Dietary Fiber 2.56g 7%
Protein 1.34g 2%
Vitamin C 25.7mg 28%
Iron 0.7mg 3%
Calcium 36.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top