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Farmhouse Eggs Benedict Recipe

Farmhouse Eggs Benedict Recipe

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Ingredients

Count

Nutrition

561

Calories

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Ingredients:

Serving

1 (0.9-oz.) envelope hollandaise sauce mix
1 cup 2% reduced-fat milk
2 tbsp lemon juice
sour cream cornbread
4 low-sodium ham slices
4 poached eggs

Directions:

Prepare hollandaise sauce mix according to package directions, using 2% reduced-fat milk and lemon juice and omitting butter. Cut 4 Sour Cream Cornbread wedges in half lengthwise, and toast under the broiler. Top 2 toasted cornbread halves with 1 low-sodium ham slice, 1 poached egg, and 1 Tbsp. hollandaise sauce. Repeat with remaining cornbread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.45 Kcal (2351 kJ)
Calories from fat	331.12 Kcal
		% Daily Value*
Total Fat	36.79g	57%
Cholesterol	898.52mg	300%
Sodium	971.76mg	40%
Potassium	763.44mg	16%
Total Carbs	16.95g	6%
Sugars	13.17g	53%
Protein	37.22g	74%
Vitamin C	16.8mg	28%
Iron	4mg	22%
Calcium	464.2mg	46%

Amount Per 100 g
Calories	111.43 Kcal (467 kJ)
Calories from fat	65.72 Kcal
		% Daily Value*
Total Fat	7.3g	57%
Cholesterol	178.33mg	300%
Sodium	192.87mg	40%
Potassium	151.52mg	16%
Total Carbs	3.36g	6%
Sugars	2.61g	53%
Protein	7.39g	74%
Vitamin C	3.3mg	28%
Iron	0.8mg	22%
Calcium	92.1mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.3

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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