Directions:
- Prepare hollandaise sauce mix according to package directions, using 2% reduced-fat milk and lemon juice and omitting butter. Cut 4 Sour Cream Cornbread wedges in half lengthwise, and toast under the broiler. Top 2 toasted cornbread halves with 1 low-sodium ham slice, 1 poached egg, and 1 Tbsp. hollandaise sauce. Repeat with remaining cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.45 Kcal (2351 kJ) | ||
| Calories from fat | 331.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.79g | 57% | |
|---|---|---|---|
| Cholesterol | 898.52mg | 300% | |
| Sodium | 971.76mg | 40% | |
| Potassium | 763.44mg | 16% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 13.17g | 53% | |
| Protein | 37.22g | 74% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 4mg | 22% | |
| Calcium | 464.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 111.43 Kcal (467 kJ) | ||
| Calories from fat | 65.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 57% | |
|---|---|---|---|
| Cholesterol | 178.33mg | 300% | |
| Sodium | 192.87mg | 40% | |
| Potassium | 151.52mg | 16% | |
| Total Carbs | 3.36g | 6% | |
| Sugars | 2.61g | 53% | |
| Protein | 7.39g | 74% | |
| Vitamin C | 3.3mg | 28% | |
| Iron | 0.8mg | 22% | |
| Calcium | 92.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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