Directions:
- Saute the onion in the 2 tbsp butter.
- Stir together flour, baking powder, salt, paprika and sugar.
- Add egg, milk, sour cream, 1/3 c melted butter and cheese. Stir just until blended.
- Fold in onions and parsley or dill weed. Bake at 400 degrees in greased muffin tin for about 20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.33 Kcal (1207 kJ) | ||
| Calories from fat | 149.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 45.6mg | 15% | |
| Sodium | 826.96mg | 34% | |
| Potassium | 162.49mg | 3% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 316.22 Kcal (1324 kJ) | ||
| Calories from fat | 164.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 26% | |
|---|---|---|---|
| Cholesterol | 50.01mg | 15% | |
| Sodium | 906.95mg | 34% | |
| Potassium | 178.2mg | 3% | |
| Total Carbs | 31.16g | 9% | |
| Sugars | 2.41g | 9% | |
| Dietary Fiber | 3.26g | 12% | |
| Protein | 7.54g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 10% | |
| Calcium | 212.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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