Directions:
- Beat first 6 ingredients at medium speed with an electric mixer 2 to 3 minutes or until well blended.
- Melt butter in a 12-inch ovenproof skillet; add egg mixture.
- Bake at 350º for 15 minutes. Remove from oven; sprinkle with tomatoes, cheese, and basil. Return to oven, and bake 15 to 20 more minutes or until set. Garnish, if desired; serve immediately.
- Note: Farmer cheese is a mild, part-skim, semisoft cheese available in 8-ounce rounds. Havarti or Monterey Jack cheese may be substituted.
- Spinach, Cheddar, and Bacon Omelet: Substitute 1 (10-ounce) package frozen, thawed, and well-drained chopped spinach for thyme. Omit farmer cheese and fresh basil. Top with 8 ounces shredded Cheddar cheese and 1/2 cup cooked, crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1898.76 Kcal (7950 kJ) | ||
| Calories from fat | 1230.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.75g | 210% | |
|---|---|---|---|
| Cholesterol | 2414.96mg | 805% | |
| Sodium | 4586.96mg | 191% | |
| Potassium | 2586.94mg | 55% | |
| Total Carbs | 48.17g | 16% | |
| Sugars | 25.47g | 102% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 136.79g | 274% | |
| Vitamin C | 87.4mg | 146% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 13.4mg | 75% | |
| Calcium | 824.5mg | 82% | |
| Amount Per 100 g | |||
| Calories | 123.14 Kcal (516 kJ) | ||
| Calories from fat | 79.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 210% | |
|---|---|---|---|
| Cholesterol | 156.61mg | 805% | |
| Sodium | 297.47mg | 191% | |
| Potassium | 167.77mg | 55% | |
| Total Carbs | 3.12g | 16% | |
| Sugars | 1.65g | 102% | |
| Dietary Fiber | 0.44g | 27% | |
| Protein | 8.87g | 274% | |
| Vitamin C | 5.7mg | 146% | |
| Vitamin A | 0.2mg | 85% | |
| Iron | 0.9mg | 75% | |
| Calcium | 53.5mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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