Directions:
- Beat together eggs, sour cream, thyme, salt, pepper, and baking powder with electric mixer at medium speed 2-3 minutes or until well blended.
- Melt butter in a 12-inch oven-proof (cast iron) skillet; add egg mixture.
- Bake at 350F for 15 minutes; remove from over and sprinkle with chopped tomato, shredded cheese, and fresh basil.
- Return to oven and bake 15-20 minutes longer or until set. Garnish with fresh basil, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.02 Kcal (737 kJ) | ||
| Calories from fat | 122.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 211.26mg | 70% | |
| Sodium | 374.12mg | 16% | |
| Potassium | 159mg | 3% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 125.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 21% | |
|---|---|---|---|
| Cholesterol | 215.21mg | 70% | |
| Sodium | 381.11mg | 16% | |
| Potassium | 161.97mg | 3% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 11.88g | 23% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 197.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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