Cheesy Brunch Casserole Recipe

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Ingredients

Count

Nutrition

178

Calories

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Ingredients:

Serving

1 lb turkey italian sausage
5 cups herb-seasoned stuffing mix (such as pepperidge farm)
cooking spray
1/2 cup fat-free , less-sodium chicken broth
2 tbsp butter, melted
1 1/2 cups (6 oz) shredded reduced-fat extra-sharp cheddar cheese
2 cups 2% reduced-fat milk
1/2 tsp onion powder
1/2 tsp freshly ground black pepper
2 (8-oz) cartons egg substitute

Directions:

Preheat oven to 325°.
Remove casings from sausage. Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain. Place sausage in a large bowl; add stuffing mix, tossing to combine.
Place stuffing mixture in a 13 x 9-inch baking dish coated with cooking spray. Drizzle stuffing mixture with broth and butter; sprinkle with cheese. Combine milk and remaining ingredients, stirring with a whisk; pour milk mixture over stuffing mixture.
Bake at 325° for 40 minutes or until set. Let casserole stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.92 Kcal (745 kJ)
Calories from fat	87.4 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	76.21mg	25%
Sodium	617.79mg	26%
Potassium	288.05mg	6%
Total Carbs	7.17g	2%
Sugars	5.89g	24%
Dietary Fiber	0.56g	2%
Protein	15.21g	30%
Vitamin C	16.4mg	27%
Vitamin A	0.1mg	3%
Iron	5.5mg	31%
Calcium	139.1mg	14%

Amount Per 100 g
Calories	67.33 Kcal (282 kJ)
Calories from fat	33.07 Kcal
		% Daily Value*
Total Fat	3.67g	15%
Cholesterol	28.84mg	25%
Sodium	233.78mg	26%
Potassium	109mg	6%
Total Carbs	2.71g	2%
Sugars	2.23g	24%
Dietary Fiber	0.21g	2%
Protein	5.76g	30%
Vitamin C	6.2mg	27%
Iron	2.1mg	31%
Calcium	52.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.