Cowboy Mexican Dip Recipe

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Cowboy Mexican Dip
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Ingredients
4
Count
Nutrition
74
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place the tamales, chili, diced tomatoes, and processed cheese into a slow cooker. Set heat on high, and cook, stirring occasionally until cheese is melted. Reduce heat to low to keep the dip warm while serving. Serve with corn chips or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.4 Kcal (311 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 17.76mg 6%
Sodium 289.26mg 12%
Potassium 56.45mg 1%
Total Carbs 1.02g 0%
Sugars 0.31g 1%
Dietary Fiber 0.43g 2%
Protein 4.32g 9%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 120mg 12%
Amount Per 100 g
Calories 350 Kcal (1465 kJ)
Calories from fat 255 Kcal
% Daily Value*
Total Fat 28.33g 9%
Cholesterol 83.55mg 6%
Sodium 1360.71mg 12%
Potassium 265.52mg 1%
Total Carbs 4.78g 0%
Sugars 1.44g 1%
Dietary Fiber 2g 2%
Protein 20.33g 9%
Vitamin C 2.6mg 1%
Vitamin A 0.1mg 0%
Iron 0.9mg 1%
Calcium 564.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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