Fancy Stir Fry Recipe

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Fancy Stir Fry
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Ingredients:

Directions:

  1. 1st cook the chicken thoroughly in a large frying pan, then add the chopped onion into the pan. next add, the carrots add olive oil cook all until vegetables are browned. Serve will soy sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.07 Kcal (624 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 11.34mg 4%
Sodium 1373.21mg 57%
Potassium 430.34mg 9%
Total Carbs 13.44g 4%
Sugars 6.78g 27%
Dietary Fiber 3.29g 13%
Protein 8.25g 16%
Vitamin C 65.1mg 108%
Vitamin A 2mg 67%
Iron 25.5mg 142%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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