Directions:
- Cook corn according to directions, drain.
- Add remaining ingredients and stir over low heat 1-2 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.27 Kcal (298 kJ) | ||
| Calories from fat | 8.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 3% | |
| Sodium | 459.55mg | 19% | |
| Potassium | 23.15mg | 0% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.46 Kcal (542 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 1% | |
|---|---|---|---|
| Cholesterol | 18.85mg | 3% | |
| Sodium | 834.7mg | 19% | |
| Potassium | 42.04mg | 0% | |
| Total Carbs | 11.71g | 2% | |
| Sugars | 4.56g | 10% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 12.53g | 14% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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