Family Friendly Vegetable Beef Soup Recipe

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Ingredients:

Serving

3 lbs sirloin tip roast
1 tsp garlic powder
1 tsp italian seasoning
1 (16 oz) can mixed vegetables
16 oz canned corn kernels
1 (16 oz) can green beans
1 (16 oz) can stewed tomatoes
6 cups water
3 beef bouillon cubes
2 tbsp olive oil
1 (16 oz) can pizza sauce
salt and pepper

Directions:

Cut meat into bite size pieces.
Season with salt, pepper, garlic powder.
Brown in olive oil in heavy dutch oven or stock pot. Add water, bouillon, canned vegetables, Italian seasoning, and tomato sauce to pot. Let simmer for 45-60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.45 Kcal (634 kJ)
Calories from fat	33.94 Kcal
		% Daily Value*
Total Fat	3.77g	6%
Cholesterol	52.77mg	18%
Sodium	434.18mg	18%
Potassium	484.62mg	10%
Total Carbs	7.25g	2%
Sugars	0.73g	3%
Dietary Fiber	0.76g	3%
Protein	22.78g	46%
Vitamin C	3.3mg	5%
Iron	1.2mg	7%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	47.16 Kcal (197 kJ)
Calories from fat	10.57 Kcal
		% Daily Value*
Total Fat	1.17g	6%
Cholesterol	16.43mg	18%
Sodium	135.19mg	18%
Potassium	150.9mg	10%
Total Carbs	2.26g	2%
Sugars	0.23g	3%
Dietary Fiber	0.24g	3%
Protein	7.09g	46%
Vitamin C	1mg	5%
Iron	0.4mg	7%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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