Directions:
- In a large bowl, mix warm water, yeast, sugar, and honey. Let stand until foamy, 5-10 minutes.
- To the yeast mixture, add olive oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough holds together.
- Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. (Dough will be loose and sticky, but not too sticky).
- Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled, about 1 hour.
- Preheat oven to 400 degrees.
- Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 16 equal pieces, (I cut it like a pizza, halved then quartered and so on, so they all come out equal) and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth, and let rise until doubled again, about 40 minutes.
- Brush the tops with egg white. (Feel free to use your fingers, just don't press too hard).
- Bake 10-12 minute until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.12 Kcal (2504 kJ) | ||
| Calories from fat | 89.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Sodium | 587.84mg | 24% | |
| Potassium | 171.23mg | 4% | |
| Total Carbs | 109.85g | 37% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.5mg | 31% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.3 Kcal (1010 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 15% | |
|---|---|---|---|
| Sodium | 237.15mg | 24% | |
| Potassium | 69.08mg | 4% | |
| Total Carbs | 44.32g | 37% | |
| Sugars | 3.47g | 34% | |
| Dietary Fiber | 1.43g | 14% | |
| Protein | 7.12g | 35% | |
| Iron | 2.2mg | 31% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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