Family Friendly Chicken Enchiladas Recipe

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Family Friendly Chicken Enchiladas
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Ingredients
8
Count
Nutrition
602
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine chicken, 1 can soup, sour cream, chilies, onion and 1 1/2 cups cheese.
  3. Fill tortillas with 1/3 to 1/2 cup chicken mixture.
  4. Roll filled tortillas and place seam side down in a greased 9 by 13 inch pan.
  5. Combine remaining soup with milk and spread over tortilla rolls.
  6. Sprinkle remaining cheese over top.
  7. Cover and bake 25 minutes.
  8. Uncover and bake 5-10 minutes more, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.79 Kcal (2520 kJ)
Calories from fat 339.71 Kcal
% Daily Value*
Total Fat 37.75g 58%
Cholesterol 92.3mg 31%
Sodium 994.04mg 41%
Potassium 416.63mg 9%
Total Carbs 37.68g 13%
Sugars 1.17g 5%
Dietary Fiber 1.27g 5%
Protein 28.89g 58%
Vitamin C 8.9mg 15%
Iron 2.6mg 14%
Calcium 384.4mg 38%
Amount Per 100 g
Calories 274.21 Kcal (1148 kJ)
Calories from fat 154.79 Kcal
% Daily Value*
Total Fat 17.2g 58%
Cholesterol 42.06mg 31%
Sodium 452.94mg 41%
Potassium 189.84mg 9%
Total Carbs 17.17g 13%
Sugars 0.53g 5%
Dietary Fiber 0.58g 5%
Protein 13.16g 58%
Vitamin C 4.1mg 15%
Iron 1.2mg 14%
Calcium 175.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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