Directions:
- Boil or pan fry chicken breasts and then dice. Combine cream of chicken soup, sour cream, chilis and onion in a bowl and mix.
- Spread a small amount of the mix along the bottom of a 9x12 pan after spraying with cooking spray. Reserve 1 cup of sauce to cover later.
- Combine chicken with the rest of the sauce.
- Add 2 Tbsp chicken mixture and 1 Tbsp grated cheese to tortilla and roll up. Fill pan with rolled-up tortillas.
- Spread remaining sauce on top and top with cheese.
- Cook 325 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1429.89 Kcal (5987 kJ) | ||
| Calories from fat | 821.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.23g | 140% | |
|---|---|---|---|
| Cholesterol | 254.37mg | 85% | |
| Sodium | 3738.39mg | 156% | |
| Potassium | 1027.36mg | 22% | |
| Total Carbs | 57.02g | 19% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 96.4g | 193% | |
| Vitamin C | 96.8mg | 161% | |
| Iron | 4.4mg | 25% | |
| Calcium | 1850.4mg | 185% | |
| Amount Per 100 g | |||
| Calories | 262.53 Kcal (1099 kJ) | ||
| Calories from fat | 150.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 140% | |
|---|---|---|---|
| Cholesterol | 46.7mg | 85% | |
| Sodium | 686.38mg | 156% | |
| Potassium | 188.63mg | 22% | |
| Total Carbs | 10.47g | 19% | |
| Sugars | 0.87g | 19% | |
| Dietary Fiber | 0.71g | 16% | |
| Protein | 17.7g | 193% | |
| Vitamin C | 17.8mg | 161% | |
| Iron | 0.8mg | 25% | |
| Calcium | 339.7mg | 185% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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