Amount Per 1 Serving | |||
Calories | 188.65 Kcal (790 kJ) | ||
Calories from fat | 47.87 Kcal | ||
% Daily Value* | |||
Total Fat | 5.32g | 8% | |
---|---|---|---|
Cholesterol | 41.9mg | 14% | |
Sodium | 451.77mg | 19% | |
Potassium | 687.77mg | 15% | |
Total Carbs | 21.46g | 7% | |
Sugars | 5.33g | 21% | |
Dietary Fiber | 4.53g | 18% | |
Protein | 14.07g | 28% | |
Vitamin C | 21.9mg | 36% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2mg | 11% | |
Calcium | 79.5mg | 8% |
Amount Per 100 g | |||
Calories | 61.22 Kcal (256 kJ) | ||
Calories from fat | 15.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.73g | 8% | |
---|---|---|---|
Cholesterol | 13.6mg | 14% | |
Sodium | 146.62mg | 19% | |
Potassium | 223.21mg | 15% | |
Total Carbs | 6.96g | 7% | |
Sugars | 1.73g | 21% | |
Dietary Fiber | 1.47g | 18% | |
Protein | 4.57g | 28% | |
Vitamin C | 7.1mg | 36% | |
Vitamin A | 0.3mg | 27% | |
Iron | 0.6mg | 11% | |
Calcium | 25.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.