Directions:
- Combine crabcake ingredients (except oil) in a large bowl,adding bread crumbs last to bind.
- Roll mixture into 3 oz cakes and then roll in some extra bread crumbs to coat.
- Place in freezer for 1 hour.
- Saute in just a bit of oil in a hot nonstick skillet until each cake is golden brown on both sides(1 minute per side), then bake in preheated 350 F oven for 5 minutes.
- Sauce: Mix together in a small bowl and chill well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.57 Kcal (1552 kJ) | ||
| Calories from fat | 279.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.06g | 48% | |
|---|---|---|---|
| Cholesterol | 32.54mg | 11% | |
| Sodium | 322.59mg | 13% | |
| Potassium | 52.84mg | 1% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 272.05 Kcal (1139 kJ) | ||
| Calories from fat | 205.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 48% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 11% | |
| Sodium | 236.82mg | 13% | |
| Potassium | 38.79mg | 1% | |
| Total Carbs | 8.13g | 4% | |
| Sugars | 3.87g | 21% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 7.97g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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