Amount Per 1 Serving | |||
Calories | 380.64 Kcal (1594 kJ) | ||
Calories from fat | 131.43 Kcal | ||
% Daily Value* | |||
Total Fat | 14.6g | 22% | |
---|---|---|---|
Cholesterol | 34.88mg | 12% | |
Sodium | 218.61mg | 9% | |
Potassium | 349.4mg | 7% | |
Total Carbs | 47.67g | 16% | |
Sugars | 6.95g | 28% | |
Dietary Fiber | 3.11g | 12% | |
Protein | 15.93g | 32% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.1mg | 2% | |
Iron | 199.9mg | 1110% | |
Calcium | 249.5mg | 25% |
Amount Per 100 g | |||
Calories | 211.64 Kcal (886 kJ) | ||
Calories from fat | 73.08 Kcal | ||
% Daily Value* | |||
Total Fat | 8.12g | 22% | |
---|---|---|---|
Cholesterol | 19.39mg | 12% | |
Sodium | 121.55mg | 9% | |
Potassium | 194.27mg | 7% | |
Total Carbs | 26.51g | 16% | |
Sugars | 3.86g | 28% | |
Dietary Fiber | 1.73g | 12% | |
Protein | 8.86g | 32% | |
Vitamin C | 3.1mg | 9% | |
Iron | 111.1mg | 1110% | |
Calcium | 138.7mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.