Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.6 Kcal (450 kJ) | ||
| Calories from fat | 42.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 7% | |
| Sodium | 87.39mg | 4% | |
| Potassium | 274.44mg | 6% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 210.57 Kcal (882 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 7% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 7% | |
| Sodium | 171.01mg | 4% | |
| Potassium | 537.05mg | 6% | |
| Total Carbs | 20.94g | 4% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 7.01g | 14% | |
| Protein | 16.24g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 11% | |
| Calcium | 223.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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