The Best Beef Stroganoff Recipe

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Ingredients:

Serving

1 lb flank steak , cut in bite sized pieces (or you can use stewing beef , i've even made it with ground beef when i was in a pinch)
1/3 cup flour
1/2 tsp salt
1 tsp pepper
2 tbsp butter or 2 tbsp margarine
1 cup sliced mushrooms (or you can use the tiny button mushrooms and leave them whole)
1 medium onion, chopped
1 -2 garlic clove, minced
1 1/2 cups beef stock
1 tbsp tomato sauce
1 cup sour cream ( i use the lighter kind , every little bit helps!)
2 tbsp dry white wine (or sherry)

Directions:

In a large bowl, mix the flour salt and pepper together. Coat the beef in the flour mixture.
Melt the butter/margarine in a large skillet.
Add meat, mushrooms, onion, garlic and any leftover flour mixture. Stir frequently until onion and mushrooms become soft. Add the beef stock and tomato sauce. Heat to boiling, stirring often.
When it's just about done, add the sour cream and white wine. Stir to mix, then remove from heat.
Serve over a bed of egg noodles or mashed potatoes. We've even just had it with some crusty rolls.
MMMMMMMM - .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.74 Kcal (1213 kJ)
Calories from fat	142.27 Kcal
		% Daily Value*
Total Fat	15.81g	24%
Cholesterol	74.99mg	25%
Sodium	607.02mg	25%
Potassium	542.15mg	12%
Total Carbs	14.66g	5%
Sugars	1.87g	7%
Dietary Fiber	1.55g	6%
Protein	20.34g	41%
Vitamin C	2.3mg	4%
Iron	2.2mg	12%
Calcium	113.4mg	11%

Amount Per 100 g
Calories	125.61 Kcal (526 kJ)
Calories from fat	61.68 Kcal
		% Daily Value*
Total Fat	6.85g	24%
Cholesterol	32.51mg	25%
Sodium	263.16mg	25%
Potassium	235.04mg	12%
Total Carbs	6.36g	5%
Sugars	0.81g	7%
Dietary Fiber	0.67g	6%
Protein	8.82g	41%
Vitamin C	1mg	4%
Iron	1mg	12%
Calcium	49.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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