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Fabulous Roasted Chicken Thighs Recipe

Fabulous Roasted Chicken Thighs Recipe

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Ingredients

Count

Nutrition

280

Calories

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Ingredients:

Serving

Directions:

In a bowl,toss chicken with olive oil and lemon juice;season with salt and pepper and marinate 1 hour (or up to 1 day).
Roast chicken,skin side down,in an oiled roasting pan,20 to 25 mins; flip and roast 10 mins more.
Stir together mustard and honey and season with salt and pepper. Brush glaze onto chicken and broil 5 mins.
Make sure you save all those lemony,chickeny juices that collect in the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280 Kcal (1172 kJ)
Calories from fat	254.04 Kcal
		% Daily Value*
Total Fat	28.23g	43%
Sodium	0.32mg	0%
Potassium	4.1mg	0%
Total Carbs	7.58g	3%
Sugars	7.21g	29%
Dietary Fiber	0.13g	1%
Protein	0.13g	0%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	3mg	0%

Amount Per 100 g
Calories	707.05 Kcal (2960 kJ)
Calories from fat	641.49 Kcal
		% Daily Value*
Total Fat	71.28g	43%
Sodium	0.8mg	0%
Potassium	10.34mg	0%
Total Carbs	19.15g	3%
Sugars	18.2g	29%
Dietary Fiber	0.32g	1%
Protein	0.32g	0%
Vitamin C	0.5mg	0%
Iron	0.9mg	2%
Calcium	7.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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