Fabulous Fava Beans Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Cook beans according to package directions.
When done add tomatoes, onions and salt then simmer 30 minutes.
Add cilantro and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.29 Kcal (244 kJ)
Calories from fat	5.15 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	306.41mg	13%
Potassium	247.68mg	5%
Total Carbs	12.08g	4%
Sugars	6.12g	24%
Dietary Fiber	4.98g	20%
Protein	4.84g	10%
Vitamin C	5.5mg	9%
Iron	1.1mg	6%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	66.86 Kcal (280 kJ)
Calories from fat	5.9 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Sodium	351.44mg	13%
Potassium	284.07mg	5%
Total Carbs	13.86g	4%
Sugars	7.02g	24%
Dietary Fiber	5.71g	20%
Protein	5.55g	10%
Vitamin C	6.3mg	9%
Iron	1.3mg	6%
Calcium	30.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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