| Amount Per 1 Serving | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 176.92mg | 7% | |
| Potassium | 175.87mg | 4% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16.4mg | 91% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.93 Kcal (632 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 9% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 8% | |
| Sodium | 144.54mg | 7% | |
| Potassium | 143.69mg | 4% | |
| Total Carbs | 17.07g | 7% | |
| Sugars | 1.56g | 8% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 9.48g | 23% | |
| Vitamin C | 29.8mg | 61% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 13.4mg | 91% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.