EZ Macaroni Surprise Recipe

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EZ Macaroni Surprise
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Ingredients
3
Count
Nutrition
231
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook and drain Ground beef.
  2. Prepare Macaroni as package recommends.
  3. Dice your tomatoes.
  4. Mix all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.44 Kcal (969 kJ)
Calories from fat 102.63 Kcal
% Daily Value*
Total Fat 11.4g 18%
Cholesterol 52.72mg 18%
Sodium 59.84mg 2%
Potassium 330.54mg 7%
Total Carbs 13.85g 5%
Sugars 1.1g 4%
Dietary Fiber 0.72g 3%
Protein 18.62g 37%
Vitamin C 2.7mg 5%
Iron 2.2mg 12%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 189.95 Kcal (795 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 18%
Cholesterol 43.27mg 18%
Sodium 49.11mg 2%
Potassium 271.29mg 7%
Total Carbs 11.37g 5%
Sugars 0.91g 4%
Dietary Fiber 0.59g 3%
Protein 15.28g 37%
Vitamin C 2.2mg 5%
Iron 1.8mg 12%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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