Directions:
- In large bowl, stir together cornmeal, cheese, flour, salt and baking soda.
- Whisk eggs, corn, buttermilk, oil and pepper; stir into dry mixture just until combined.
- Pour into greased 8 inch square pan or preheated cast iron skillet. Smooth top.
- Bake at 400 degrees for 35 to 40 minutes or until golden brown and tester inserted in middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.39 Kcal (1203 kJ) | ||
| Calories from fat | 152.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 26% | |
|---|---|---|---|
| Cholesterol | 78.74mg | 26% | |
| Sodium | 366.75mg | 15% | |
| Potassium | 147.96mg | 3% | |
| Total Carbs | 25.81g | 9% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 290.35 Kcal (1216 kJ) | ||
| Calories from fat | 153.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 26% | |
|---|---|---|---|
| Cholesterol | 79.55mg | 26% | |
| Sodium | 370.52mg | 15% | |
| Potassium | 149.48mg | 3% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 9.28g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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