| Amount Per 1 Serving | |||
| Calories | 424.4 Kcal (1777 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Sodium | 10.88mg | 0% | |
| Potassium | 197.71mg | 4% | |
| Total Carbs | 85.6g | 29% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.9mg | 50% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 321.5 Kcal (1346 kJ) | ||
| Calories from fat | 31.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 7% | |
|---|---|---|---|
| Sodium | 8.24mg | 0% | |
| Potassium | 149.78mg | 4% | |
| Total Carbs | 64.85g | 29% | |
| Dietary Fiber | 3.54g | 19% | |
| Protein | 7.75g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 6.8mg | 50% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.