Directions:
- In large skillet put in enough oil (about 1/8 inch deep.)and preheat too medium high.
- In separate bowl mix egg and milk thoroughly.
- In another bowl mix together remaining dry ingredients.
- Slice eggplant 1/4 thick and dip in milk/egg.
- Dip in dry ingredients and coat both sides.
- Place in skillet and fry for 2-3 minutes each side, checking to make sure they get golden brown.
- You will need to add a little oil each time. When the crumbs in the skillet start getting too much or burning, remove before starting next batch of eggplant.
- Place on separate plate covered with paper towel until ready to serve to remove excess oil.
- SPECIAL NOTE: For a little added extra flavor, use bacon grease instead of oil.
- SPECIAL NOTE: If you want a little something to jazz these up a little and are having a salad, dip them in some Ranch Dressing. I have a scratch recipe that goes great with it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.24 Kcal (688 kJ) | ||
| Calories from fat | 121 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 359.99mg | 15% | |
| Potassium | 177.86mg | 4% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.56 Kcal (559 kJ) | ||
| Calories from fat | 98.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 21% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 6% | |
| Sodium | 292.75mg | 15% | |
| Potassium | 144.64mg | 4% | |
| Total Carbs | 7.26g | 3% | |
| Sugars | 2.83g | 14% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 2.33g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 35.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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