Eggplant Roll Ups Recipe

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Eggplant Roll Ups
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Ingredients:

Directions:

  1. N a Dutch oven or large, deep skillet, bring salted water to a boil for eggplant. Cut eggplant lengthwise into about 12 1/4-inch slices. Boil in salted water for 3 to 4 minutes. Drain well on paper towels.
  2. N a mixing bowl, combine eggs, bread crumbs, and seasonings. Add 1 pound of the ground beef; mix well. Divide into 12 portions. Place a portion on each eggplant slice; roll up.
  3. Place in a large baking pan, seam side down. Brown remaining ground beef; drain. Stir in spaghetti sauce. Spoon meat sauce over roll-ups. Cover pan and bake at 350° for 30 minutes.
  4. Uncover and bake 30 to 40 minutes longer. Serve over spaghetti or with a tossed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1484.02 Kcal (6213 kJ)
Calories from fat 347.94 Kcal
% Daily Value*
Total Fat 38.66g 59%
Cholesterol 542.36mg 181%
Sodium 2910.3mg 121%
Potassium 3790.09mg 81%
Total Carbs 118.55g 40%
Sugars 34.19g 137%
Dietary Fiber 24.31g 97%
Protein 156.23g 312%
Vitamin C 32.2mg 54%
Iron 18.7mg 104%
Calcium 325.5mg 33%
Amount Per 100 g
Calories 91.76 Kcal (384 kJ)
Calories from fat 21.51 Kcal
% Daily Value*
Total Fat 2.39g 59%
Cholesterol 33.53mg 181%
Sodium 179.94mg 121%
Potassium 234.34mg 81%
Total Carbs 7.33g 40%
Sugars 2.11g 137%
Dietary Fiber 1.5g 97%
Protein 9.66g 312%
Vitamin C 2mg 54%
Iron 1.2mg 104%
Calcium 20.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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