Directions:
- Preheat the oven to 400°F.
- Heat the oil and saute the onion and garlic for about 5 minutes, until the onions are translucent.
- Add the spinach and keep sautéing until all the moisture has evaporated (you don't want this to be bone dry, just all the excess moisture should be cooked off).
- Add the oregano, basil and black pepper.
- Mix it into the spinach mixture and then remove from the heat.
- Mix in the ricotta cheese.
- Set aside for now.
- Find a jelly roll pan with a small rim and grease it.
- Lay one sheet of phyllo dough down on it, the sheet can be a little bigger than the pan, that's okay.
- Brush the sheet of phyllo with some of the melted butter.
- Top that with a second sheet of phyllo dough, and brush that with some melted butter.
- Keep going until all ten sheets have been layered and butter.
- Roll the overlapping ends of the dough onto itself to form the pizza crust .
- Using a spatula, spread the spinach-ricotta mixture over the phyllo in an even layer.
- Arrange the tomatoes over this layer.
- Mix the mozzarella with the haloumi.
- If you can't get haloumi cheese, that's okay, don't kill yourself over it, just use 1 1/2 cups of mozzarella instead.
- Sprinkle the cheese over the tomatoes.
- Bake in the oven for 25-30 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.55 Kcal (1036 kJ) | ||
| Calories from fat | 149.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 33.68mg | 11% | |
| Sodium | 292.99mg | 12% | |
| Potassium | 193.42mg | 4% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 284.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 174.96 Kcal (733 kJ) | ||
| Calories from fat | 105.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 26% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 11% | |
| Sodium | 207.08mg | 12% | |
| Potassium | 136.7mg | 4% | |
| Total Carbs | 10.08g | 5% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 7.94g | 22% | |
| Vitamin C | 4.5mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 4% | |
| Calcium | 200.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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