Eva's Guacamole Recipe

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Eva's Guacamole
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Ingredients:

Directions:

  1. Combine the avocado, juice from the lime, and cumin in a food processor until desired texture is reached.
  2. Fold in tomatoes.
  3. Refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.5 Kcal (2904 kJ)
Calories from fat 546.86 Kcal
% Daily Value*
Total Fat 60.76g 93%
Sodium 39.21mg 2%
Potassium 2349.47mg 50%
Total Carbs 49.43g 16%
Sugars 9.12g 36%
Dietary Fiber 31.62g 126%
Protein 10.33g 21%
Vitamin C 77.2mg 129%
Iron 6.1mg 34%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 116.53 Kcal (488 kJ)
Calories from fat 91.89 Kcal
% Daily Value*
Total Fat 10.21g 93%
Sodium 6.59mg 2%
Potassium 394.8mg 50%
Total Carbs 8.31g 16%
Sugars 1.53g 36%
Dietary Fiber 5.31g 126%
Protein 1.74g 21%
Vitamin C 13mg 129%
Iron 1mg 34%
Calcium 17.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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