Estonian Stuffed Veal Roll Recipe

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Estonian Stuffed Veal Roll
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Ingredients
11
Count
Nutrition
523
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Stuffing:.
  3. Combine ground meats in a large mixing bowl then add bread crumbs, onions, water, eggs, 1 Tbsp salt and 1 tsp pepper.
  4. Mix until all ingredients are very well combined )your hands work well for this); then vigorously knead mixture for 3-5 minutes.
  5. Spread the veal skin-side down flat on work surface; using a small, sharp knife, make small cuts in the thickest areas of the meat to make it lie even flatter. Cover with plastic wrap or a towel.
  6. With the side of a cleaver or meat mallet, pound meat to a fairly uniform thickness.
  7. Remove cover and sprinkle veal liberally with salt and pepper.
  8. Spread 1/2 the stuffing on the veal, leaving a 2 border of veal exposed all around the sides.
  9. Lay hard-boiled eggs in a row down the length of stuffing & spread remaining stuffing in a layer over them.
  10. Bring one long side of the veal over the filling to the middle and tuck-in the two ends. Bring the other side over the filling to enclose it very well.Tie up with string. tie rolled veal crosswise at 2 intervals, then with more cord tie it lengthwise.
  11. Place the rolled veal seam-side down in a shallow roasting pan large enough to hold it.
  12. Pour in 1 1/2 cup chicken stock and roast for 2 hours basting occasionally with the pan juices.
  13. When meat is golden brown carefully transfer it to a serving platter; remove & discard cords.
  14. Bring juices remaining in pan to a boil over high-heat. If most of liquid has cooked away add remaining 1/2 cup chicken broth to pan.
  15. Scrape into it any bits that may be sticking to bottom and sides of pan. Remove from heat then stir 1/2 cup sour cream into sauce 1 Tbsp at a time. Season to taste.
  16. Slice veal roll crosswise into 1 rounds and arrange slightly overlapping down center of a large preheated platter. Moisten them with a few Tbsp sauce and serve remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.02 Kcal (2190 kJ)
Calories from fat 139.8 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 434.08mg 145%
Sodium 479.91mg 20%
Potassium 1402.89mg 30%
Total Carbs 8.23g 3%
Sugars 2.55g 10%
Dietary Fiber 0.55g 2%
Protein 81.81g 164%
Vitamin C 1.5mg 3%
Iron 4.6mg 25%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 101.83 Kcal (426 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 24%
Cholesterol 84.51mg 145%
Sodium 93.43mg 20%
Potassium 273.13mg 30%
Total Carbs 1.6g 3%
Sugars 0.5g 10%
Dietary Fiber 0.11g 2%
Protein 15.93g 164%
Vitamin C 0.3mg 3%
Iron 0.9mg 25%
Calcium 24mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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